Treatments
In today’s busy world, massage serves us as a moment to take a breath, surrender to relaxation and carve out sacred time for ourselves to simply recover. Whether this recovery comes in the form of deep relaxation, remedial pain management or restorative care, discover your perfect treatment.
Choose from a range of treatments including; sports massage, deep tissue massage, and head massage all carefully created with a holistic approach in mind. All treatments are designed to hold space for you as you melt into a feeling of relaxation, rejuvenation and healing energy. Every treatment can be adapted to suit your individual needs. Based out of my home studio in Bordon, Hampshire, the space is a haven of peace and tranquility.
Book your appointment
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Deep Tissue Massage
Release your body from the stress and tension holding you back from feeling your best, while you drift away on a cloud of relaxation.
Tailored massage techniques to release stiffness, relieve muscle tension and restore balance. During this treatment, we work together to find the best route to your healing through pressure and methods best suited to your body.
Embrace the expansive range of benefits including; aiding sleep, pain relief, de-stress and improving circulation. You will leave this treatment feeling lighter.
60 mins, £70
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Head, Neck & Shoulder Massage
We hold so much of our stress and worry at the crown of our body. This treatment helps draw out and banish this pressure with a relaxing head, neck and shoulder massage, reviving scalp massage, and soothing face massage. Feel your stress literally lift away from you as your circulation is boosted, headaches and sinus problems are eased and we navigate this freeing treatment together, thanks to the drainage techniques and pressure point stimulation.
You will leave this treatment with the sensation of your stress slipping away.
45mins, £60
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Sports Massage
Include targeted and focused sports massage therapy in your recovery programme, to pave the way to a healthy, mobile and rested body. Give your muscles and tendons the opportunity to repair, whilst preparing your body to function at it’s peak. The ideal treatment to aid injury recovery and encourage injury prevention. Muscle pain and tightness are relieved, leaving your body feeling like a well-oiled machine. With my background in high level competitive sport, allow me to tailor a treatment based on the physical functionality of your sport and focus on areas that will support and nurture consistent elite performance.
60 mins, £70